PDF Ebook Scale Down--Live it Up Wellness Workbook, by Danna Demetre
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Scale Down--Live it Up Wellness Workbook, by Danna Demetre
PDF Ebook Scale Down--Live it Up Wellness Workbook, by Danna Demetre
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This 8-week companion study-guide to Scale Down walks women step-by-step through Danna Demetre's best-selling book, giving them a balanced, realistic approach to good health that lasts. Part of the Scale Down--Live It Up! Curriculum.
- Sales Rank: #1355762 in Books
- Brand: Baker Pub Group
- Published on: 2006-01-01
- Original language: English
- Number of items: 1
- Dimensions: .41" h x 7.02" w x 9.00" l, .71 pounds
- Binding: Paperback
- 160 pages
- Great product!
From the Back Cover
You can achieve a healthier lifestyle and lasting happiness from the inside out!
And with the Scale Down--Live It Up curriculum it's easier than ever! You can use this workbook by yourself as you listen to Danna's audio CD series or in a small group with the Scale Down--Live It Up DVD. Either way, the lessons in this book enhance all the Scale Down resources, giving you a complete and accessible road map to your ultimate destination: a leaner, healthier body and a more balanced soul and spirit. Inside, you'll find
- easy-to-follow outlines
- helpful charts
- questions for reflection
- suggested resources for further study
It really works! Just look at what other people are saying about this empowering, guilt-free program and book . . .
"I just finished Scale Down, and for the first time, I get it. I have so many books by other people, [but] I feel you have brought a fresh approach to the Christian weight loss thing."--Jacquie, Virginia
"Thank you, Danna, for writing Scale Down! It is a realistic guide for the ladies in my coaching group (and for me), helping them to keep their focus on the Truth as they move forward."--Vicki, Georgia
"I purchased [Scale Down] from a Christian bookstore a few days ago and since then have found it very difficult to put down. This book is like a gift from God."--Pepe, New Zealand
Danna Demetre, R.N., is a radio personality, writer, and popular motivational speaker. She is the president of Lifestyle Dimensions and president and cofounder of Women of Purpose, an evangelistic ministry. Danna was producer and cohost of a daily radio talk show and currently hosts a weekly radio show called Health Solutions Today.
About the Author
Danna Demetre, R.N., is a radio personality, writer, and popular motivational speaker. She is the president of Lifestyle Dimensions and president and cofounder of Women of Purpose, an evangelistic ministry. Danna was producer and cohost of a daily radio talk show and currently hosts a weekly radio show called Health Solutions Today.
Most helpful customer reviews
8 of 9 people found the following review helpful.
An effectively innovative "Wellness Workbook" guide to losing weight
By Midwest Book Review
Very highly recommended to all readers searching for the one weight loss program that might work for them, Scale Down: Live It Up by Danna Demetre (a Registered Nurse and host of the weekly radio show "Health Solutions Today") is an effectively innovative "Wellness Workbook" guide to losing weight, and then keeping off those extra pounds. Introducing the reader to proven methods which enhance a positive attitude, as well as aide in granting good health, as well as a more trim and fit body, Scale Down: Live It Up shows how to apply practical tactics enabling the reader to overcome bad habits, energize their personal lifestyle, renew their spirit, burn fat effectively, and loose weight for life. Scale Down: Live It Up offers the reader an easy-to-follow format enhanced with helpful charts, questions for reflection, and suggested resources for further study.
1 of 1 people found the following review helpful.
Good group weight loss program
By LaDene Culver
Good information and I used it in a group setting. The timing was not right for me for much success.
0 of 0 people found the following review helpful.
Learn how to have balanced lifestyle
By Judie
This is an excellent study to help you develop a balanced lifestyle. This is not a "diet" book - but a "wellness" book. Our group is thoroughly enjoying this study and also the accompanying CD's.
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