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When Your Best Isn't Good Enough: The Secret of Measuring Up, by Dr. Kevin Leman
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Some people feel they don't measure up to anyone's expectations. As a result, they tend to procrastinate, set unrealistic goals, or continually try to please others. With the positive, no-nonsense strategies offered in When Your Best Isn't Good Enough, readers can raise their low self-perception and overcome these feelings of rejection and inadequacy.
Writing in his well-known, upbeat style, Dr. Kevin Leman helps those who struggle with self-doubt to value their talents and gifts and accept their shortcomings. He points out why the lifestyle we develop as a child determines our degree of success or failure and explains how, regardless of the past, each person can develop a healthy lifestyle today. Dr. Leman also shows readers how to apply these same principles in raising children with healthy self-esteem.
- Sales Rank: #545118 in Books
- Brand: Brand: Revell
- Published on: 2007-07-01
- Original language: English
- Number of items: 1
- Dimensions: 8.50" h x .58" w x 5.51" l, .79 pounds
- Binding: Paperback
- 253 pages
- Used Book in Good Condition
Review
"Leman offers a psychotherapist's view of why so many people feel inadequate and set impossible goals they never achieve, thus reinforcing their belief that they’re not good enough. Leman’s latest book on personal functioning has a pop-culture tone that keeps it upbeat and inspiring—a real plus for listeners who might be self-defeating, unaccomplished, or depressed. With little jargon or intellectualizing, he offers lively ideas on how to change many of these self-destructive patterns. The author's advice and case histories are reassuring expressions of his humanity and ability to influence a general audience. Chris Fabry's speaking voice mirrors this humanity and adds a redemptive quality to this helpful guide. His narration is as appealing and relaxed as it is technically flawless."
T.W. © AudioFile Portland, Maine
From the Back Cover
Are you an expert at finding flaws within yourself?
Do you tend to procrastinate, set unrealistic goals, or continually try to please others?
Do you have to "push" your children to get them to do anything?
Then you might have "the critical eye." With the positive, no-nonsense strategies offered in When Your Best Isn't Good Enough, you will find practical ways to raise low self-perception and overcome feelings of rejection and inadequacy.
Writing in his warm and direct style, Dr. Kevin Leman shows you how to value your talents and gifts and accept your shortcomings. He shows how the way we develop as a child determines our degree of success or failure as an adult and explains how, regardless of the past, each person can develop a healthy lifestyle today. Dr. Leman also shows you how to apply these same principles in raising children with healthy self-esteem.
If you want to make a positive change in your life, this is the place to start.
Dr. Kevin Leman is an internationally known psychologist, humorist, and bestselling author. He is former consulting psychologist for Good Morning America and a frequent guest for The View, Today, and Focus on the Family. He and his wife, Sande, live in Tucson, Arizona. They have five children and two grandchildren.
About the Author
Dr. Kevin Leman is an internationally known psychologist, humorist, and bestselling author. He is former consulting psychologist for Good Morning America and a frequent guest for The View, Today, The Early Show, and Focus on the Family. He and his wife, Sande, live in Tucson, Arizona. They have five children and two grandchildren.
Most helpful customer reviews
25 of 26 people found the following review helpful.
Great Book!
By A Customer
This book has been a TREMENDOUS help for me!! I have really been able to recognize myself over and over again throughout the pages. Although some examples are to do with dating I still was able to recognize the main problem/idea and use it for myself. It was really important to me to be able to understand why I was reacting in certain ways and Mr. Lemon helped me to see this. Also, when everyone in your family just acts a certain way it is hard to know how anyone else would normally and healthily react. I am very glad to have a good example to follow.
I really enjoy reading Kevin Lemon's books - even though I was given this book for Valentine's Day from my husband. This would probably NOT be something Mr. Lemon would recommend - perhaps we ought to read his book "Sex Begins in the Kitchen"! However, this has really been a terrific gift and I have been able to improve many things in my life. I am so thankful and we are all better for it! I certainly did not want to pass down any of my bad habits/reactions to my children and so now I can gladly say that I won't!
Being a "defeated perfectionist" is certainly no fun and I'm glad that I have been able to get away from that more and more and live life much more fruitfully.
27 of 29 people found the following review helpful.
Very Strong Offering beneficial to Many
By Barton Breen
Dr Leman is best known for his book regarding birth order and its effect upon personality and characteristics and so I expected this book to be good and I was not disappointed.
It is ironic, but the fact is that many underachievers are in fact not lazy, but people capable of excellence who have determined on some level that it is safer to gaurd against being judged by others by engineering circumstances in their lives, jobs and relationships to where other elements can be blamed, at least in the mind of that person, and they are insulated from the terrible judgement that they somehow are just not capable people.
I was struck as I read this with Dr Leman's ability to tie in a great deal from the the field of cognative behavioral therapy which has moved treatment beyond a Freudian or Jungian approach that may provide insight as to how someone has become a defeated perfectionist, but offered precious little on what to practically do about it. Dr. Leman quotes from and includes many broad themes from this field, with several direct references to Dr. David Burns who is a leader in this field.
Issues such as self-talk and coaching are addressed well and within the grasp of the average reader in an easy to read and entertaining manner.
Well worth the read. Consider it a practical read for self-coaching. It would make a good introduction to this area of behavioral therapy and should be followed up with Dr. Burns' material for those that find themselves benefitting and wanting more.
Bart Breen
10 of 10 people found the following review helpful.
Cathartic!!!
By lilacsblooming
This book touched a lot of nerves in my heart and I found it revealing and cathartic. I highly recommend it to anyone who might be affected by upbringings that left them immobilized and intensely scarred. This book really helps...in a massive kind of way that takes your breath away and makes you realize you CAN, with a great deal of patience and a lot of gentle guidence, learn to heal yourself!
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