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Stopping Stress before It Stops You: A Game Plan for Every Mom, by Dr. Kevin Leman
Free PDF Stopping Stress before It Stops You: A Game Plan for Every Mom, by Dr. Kevin Leman
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Dr. Kevin Leman has seen scores of women who are overcome by stress. With humor, insight, and practical solutions, this bestselling author helps women manage the stress points in their lives: kids, career, husband, housework, money, and crammed schedules. Women will find out how to begin enjoying a more serene lifestyle by making stress work for them.
- Sales Rank: #751808 in Books
- Brand: Leman, Kevin
- Published on: 2011-04-01
- Released on: 2011-04-01
- Original language: English
- Number of items: 1
- Dimensions: 8.50" h x .52" w x 5.50" l, .56 pounds
- Binding: Paperback
- 208 pages
- ISBN13: 9780800733988
From the Back Cover
You Can Reduce Stress and Enjoy Your Life
Homemaker, career woman, wife, supermom--sometimes the roles you have to fill all at once can get to be too much.
Internationally known psychologist Dr. Kevin Leman has seen scores of women who are overcome by stress. With humor, insight, and practical solutions, this bestselling author helps you manage the six stress points in your life: kids, career, husband, housework, money, and crammed schedules. You'll learn:
how to check your stress quotient
the simple secret to reducing stress
the wonders of using reality discipline with your kids
ways to beat the superwoman syndrome
how to cope with two careers--at work and at home
Read this practical book and find out how to begin enjoying a more serene lifestyle by making stress work for you.
Dr. Kevin Leman is an internationally known psychologist, humorist, and bestselling author of The Birth Order Book and Have a New Kid by Friday. He is former consulting psychologist for Good Morning America and a frequent guest on The View, The Early Show, and Focus on the Family. He and his wife, Sande, live in Arizona. They have five children and four grandchildren.
About the Author
Dr. Kevin Leman is an internationally known psychologist, humorist, and bestselling author of The Birth Order Book and Have a New Kid by Friday. He is former consulting psychologist for Good Morning America and a frequent guest on The View, The Early Show, and Focus on the Family. He and his wife, Sande, live in Arizona. They have five children and four grandchildren.
Most helpful customer reviews
10 of 11 people found the following review helpful.
Excellent book for any women - not just moms!
By Amazon Customer
Dr Leman always writes in such a way that you are laughing one minute and deeply pondering the next. This book is easy to read in segments (parts at a time for busy moms) so you don't feel like you have to sit down and read it all in one sitting. His sense of humor is always great and I love that he gives tons of practical examples for everything he writes about. I have thoroughly enjoyed this book and learned A LOT!
3 of 3 people found the following review helpful.
This is great book for Moms
By P. Cuison
I read it on my Ipad. My wife ordered it and I wanted to read up on stress as God just blessed us with our fourth baby and I felt stressed even though Scripture tells us not to let our hearts be troubled. This is great book for Moms, but husbands should read it too to give a glimpse of what their wives go through. As a husband, I am stressed too, but it is enlightening to read how Moms sometimes put unnecessary stress on themselves with their expectations. Leman offers good solutions to stress and isn't shy about making your spiritual life a priority! The life source is Christ and whenever Moms and Dads veer off from Him and the Word, then we can definitely expect stress. But take heart, we need all need reminders of what and Who are priorities should be!
3 of 3 people found the following review helpful.
Great practical advice for every mom
By Janice Byrd
Before finishing the book, I was able to begin applying some of Dr. Leman's practical, no nonsense advice. When faced with a highly stressful situation, I called an "audible"! In a time when the situation would have ruined my whole day and night, I chose to see things differently and it made a huge difference in the way I handled the situation. I am so proud of me! Go me!
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